Tailor-made Nepal, Tibet & Bhutan journeys
Nar Phu Valley Trek
The trek takes you up narrow gorges to medieval villages, past impressive chortens, herds of blue sheep and spectacular Cliffside trails and over one of the region�s highest trekking passes.
Duration
18 Days
Group price
US$ 1,570
Private price
US$ 1,570
Rating
5.0/5
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Nar Phu Valley Trek
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Overview
Trip overview
A quick summary of the route, support level, and the main things travelers should know before booking.
The Nar Phu Valley trek is a newly opened (since 2003), yet a very special trekking destination in the Annapurna region of Nepal. Nar Phu Valley hike presents an opportunity to venture into the two hidden remote valleys: Nar and Phu of the upper Manang districts. Therefore, this trek is also famous as the hidden valley trek. The Kang La Pass (5,306m) is the highest altitude achieved during this trek. Unbelievable views of the Annapurna massif, Manaslu, Pisang, Kangru, Chulus, Langtang and various other peaks, glaciers, narrow canyon, peaceful forests, interesting rock formations backed up by the remote villages and the unique Himalayan culture in the very north of Manang district are the major attractions of this trek. A very few trekkers have attempted this part of the Annapurna region and those who have, are glad that they did. The Phu Valley holds great importance for Buddhist pilgrims as they come to visit Thashi Gompa to receive blessings from Lama Rinpoche. Additionally, trekkers can also enjoy the lifestyle of Gurung, Tamang and the Lama people en route.
Starting with a 7 hour drive from Kathmandu to Besisahar, the trail ascends the Marsyangdi River Valley on the Annapurna Circuit trail up till Koto, which branches off from Koto to follow the off-the-beaten track to the Nar and Phu Valley. The trail then climbs the Kong La pass located west of the Nar Valley, which again joins the Annapurna circuit at Ngawal, continues till Chame to retrace the same path all the way down till Besisahar. An optional trail continues up till Jomsom either via Thorung La or Tilicho Lake and Mesokanto La and fly to Pokhara. The choice is all yours!
The standard 18 days Nar Phu Valley treks package by Amigo Treks and Expedition, also allows trekkers to enjoy a guided sightseeing tour of the major attractions of the Kathmandu city. As a whole the package includes full board (accommodation and meal) during the trek, bed and breakfast before after the trek and a free map. The package is the combination of the Teahouse and Homestay. Basic Nepali, Tibetan and western food (subject to availability) will be served during the trek. However, the trek can be fully customized to your requirements, ensuring flat rates, special group discount and 100 % departure date. Categorized under strenuous trek, it is best fit for physically fit hikers. March-May and September-December is the right time to plan this trek.
Nevertheless, trekkers interested in hidden valleys can attempt our 19 days Tsum Valley Trek, which is equally rewarding.
The Nar Phu Valley trek is a newly opened (since 2003), yet a very special trekking destination in the Annapurna region of Nepal. Nar Phu Valley hike presents an opportunity to venture into the two hidden remote valleys: Nar and Phu of the upper Manang districts. Therefore, this trek is also famous as the hidden valley trek. The Kang La Pass (5,306m) is the highest altitude achieved during this trek. Unbelievable views of the Annapurna massif, Manaslu, Pisang, Kangru, Chulus, Langtang and various other peaks, glaciers, narrow canyon, peaceful forests, interesting rock formations backed up by the remote villages and the unique Himalayan culture in the very north of Manang district are the major attractions of this trek. A very few trekkers have attempted this part of the Annapurna region and those who have, are glad that they did. The Phu Valley holds great importance for Buddhist pilgrims as they come to visit Thashi Gompa to receive blessings from Lama Rinpoche. Additionally, trekkers can also enjoy the lifestyle of Gurung, Tamang and the Lama people en route.
Starting with a 7 hour drive from Kathmandu to Besisahar, the trail ascends the Marsyangdi River Valley on the Annapurna Circuit trail up till Koto, which branches off from Koto to follow the off-the-beaten track to the Nar and Phu Valley. The trail then climbs the Kong La pass located west of the Nar Valley, which again joins the Annapurna circuit at Ngawal, continues till Chame to retrace the same path all the way down till Besisahar. An optional trail continues up till Jomsom either via Thorung La or Tilicho Lake and Mesokanto La and fly to Pokhara. The choice is all yours!
The standard 18 days Nar Phu Valley treks package by Amigo Treks and Expedition, also allows trekkers to enjoy a guided sightseeing tour of the major attractions of the Kathmandu city. As a whole the package includes full board (accommodation and meal) during the trek, bed and breakfast before after the trek and a free map. The package is the combination of the Teahouse and Homestay. Basic Nepali, Tibetan and western food (subject to availability) will be served during the trek. However, the trek can be fully customized to your requirements, ensuring flat rates, special group discount and 100 % departure date. Categorized under strenuous trek, it is best fit for physically fit hikers. March-May and September-December is the right time to plan this trek.
Nevertheless, trekkers interested in hidden valleys can attempt our 19 days Tsum Valley Trek, which is equally rewarding.
Why travelers book this with Amigo
Local support built into the trip from the start.
Trip Includes
- ✓Trip Includes
- ✓Airport pick up and drop by private vehicle
- ✓3 Nights twin sharing accommodation in Kathmandu at tourist standard hotel with breakfast
- ✓One full day guided city tour by private vehicle
- ✓Welcome dinner and farewell dinner at one of the best Nepalese restaurant with traditional ethnic music and dance
- ✓Accommodation during trek (lodge/tea house)
- ✓Annapurna trekking permits and Tims permits
- ✓Nar Phu special permit
- ✓Bus transportation to Besisahar and return to Kathmandu by local bus
- ✓Breakfast in the city and full meals during the trek
- ✓Safe drinking water
- ✓Fresh fruits after every dinner while on a trek
- ✓Gov. licensed and well trained English speaking guide and his entire expenses
- ✓A porter (One porter for each 2 members) and his entire expenses
- ✓Insurance of Guide and Porter
- ✓All required local tax and Gov tax
- ✓Down jackets and sleeping bags
Trip Excludes
- ✕Trip Excludes
- ✕Nepal arrival visa
- ✕Meals in the city except breakfast and above mentioned special dinner
- ✕Monument entrance fees
- ✕Your personal nature expenses eg. Mineral water, Beer, Coke and entire beverage etc
- ✕Travel insurance that covers trip cancelation and Helicopter evacuation
- ✕Tips and any other extending trips and extra accommodation.
FAQs
Questions travelers usually ask before booking
Can I customize this itinerary?
What happens if Lukla flights are delayed?
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What travelers say after the trip
Everest Base Camp Trek
★★★★★
WOW, Where do I start? I have wanted to do this trek for about 30 years, so when we decided to book we compared many trekking companies to decide who to go with and #AmigoTrekking scored the best and they certainly lived up to expectations. We had an amazing journey far better than our wildest dreams. There were a few reasons why our trip was so good and here's why. Prior to the Journey: AMIGO Trekking were so professional prior to the journey, answering my numerous emails in the leadup in regards to gear requirements, weight of rental gear and logistics. We communicated with Niti regularly and she always got back to me within 24 hours. This is very important when trying to plan such a trip. Amigo and Niti were also the only company that effortlessly accommodated our desire to extend our stay in Tengboche to attend the festival at the monastery. (November) Once we arrived: We were greeted at the airport by a very friendly and professional mountain guide 'Hari Adhikari' who immediately helped us navigate our exit from the airport making a very chaotic situation easy. We felt like royalty. Little did we know at that point just how much this one man would shape our trek into the amazing journey it became. For the next 14 days Hari was by our side perfectly pacesetting our speed for success. He steered us to quality tea houses with the best food for breaks, negotiated the best rooms for us every night and even showed us the best spots for pictures along the way. His experience and cheery disposition was very visible with every interaction he had. He seemed to be best friends with every guide, porter and tea house owner we passed. Hence we nicknamed him 'Happy Hari'. No task was too big or small and he made a point of letting us know where he'd be every night (his room number, tent or dining room) in case we needed him. He was not only the main reason for our successful completion of the Trek, but added many enjoyable moments for us as well. If you are lucky enough to have Hari as your guide, make sure you take a pack of UNO cards with you. Hari loves the game! Along with Hari we were also lucky to have on our team an amazing young man Chandra (Sandra) who was our super human porter. He too always wore a smile, even when lugging our bags over rock after rock! Thanks mate, we don't know how you do it. If we can impart one thing we've learned that will make your Trek in Nepal memorable. It's go with Amigo and insist on Hari and Chandra. You won't regret it! Thanks guys, we are forever grateful.
Mark Gray
AU
Custom planning
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Response time
Within 1 working day
Best for
Private and custom travel
Support
Local team, 24/7 on trip